Alessandro Ghersi 27:27 row
5,013
Meters
27:27.7
Time
2:44.3
Pace
258
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 102 |
March 15, 2025 02:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:27.7 | 5,013 | 2:44.3 | 79 | 563 | 258 | 26 | 120 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 | 121 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 | 116 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 | 119 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 | 124 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 28 | 133 |
| 27:27.7 | 441 | 2:47.4 | 75 | 560 | 23 | 26 | 108 |
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Workout Graph
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