Alessandro Ghersi 6:13 row
1,012
Meters
6:13.5
Time
3:04.5
Pace
50
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 107 |
February 18, 2025 03:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.5 | 1,012 | 3:04.5 | 56 | 481 | 50 | 24 | 103 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 24 | 102 |
| 6:13.5 | 200 | 3:03.7 | 56 | 489 | 10 | 24 | 104 |
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Workout Graph
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