Alessandro Ghersi 20:58 row
4,022
Meters
20:58.2
Time
2:36.4
Pace
226
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
May 08, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.2 | 4,022 | 2:36.4 | 91 | 646 | 226 | 25 |
| 5:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 25 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 708 | 59 | 27 |
| 15:00.0 | 969 | 2:34.7 | 94 | 648 | 54 | 26 |
| 20:00.0 | 944 | 2:38.8 | 87 | 648 | 54 | 25 |
| 20:58.2 | 180 | 2:41.6 | 83 | 618 | 10 | 23 |