Alessandro Ghersi 13:12 row
2,550
Meters
13:12.5
Time
2:35.3
Pace
148
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
May 02, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.5 | 2,550 | 2:35.3 | 93 | 672 | 148 | 26 |
| 5:00.0 | 875 | 2:51.4 | 69 | 552 | 46 | 25 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 768 | 64 | 28 |
| 13:12.5 | 630 | 2:32.7 | 98 | 710 | 38 | 26 |