Alessandro Ghersi 30:31 row
6,015
Meters
30:31.1
Time
2:32.2
Pace
340
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
May 02, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.1 | 6,015 | 2:32.2 | 99 | 668 | 340 | 26 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 720 | 60 | 27 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 26 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 708 | 59 | 26 |
| 25:00.0 | 994 | 2:30.9 | 102 | 684 | 57 | 26 |
| 30:00.0 | 988 | 2:31.8 | 100 | 684 | 57 | 27 |
| 30:31.1 | 86 | 3:00.8 | 59 | 463 | 4 | 22 |