Alessandro Ghersi 41:03 row
8,022
Meters
41:03.4
Time
2:33.5
Pace
455
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
April 30, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.4 | 8,022 | 2:33.5 | 97 | 664 | 455 | 26 |
| 5:00.0 | 941 | 2:39.4 | 86 | 624 | 52 | 26 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 696 | 58 | 27 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 732 | 61 | 26 |
| 20:00.0 | 951 | 2:37.7 | 89 | 636 | 53 | 26 |
| 25:00.0 | 919 | 2:43.2 | 80 | 600 | 50 | 25 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 27 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 28 |
| 40:00.0 | 946 | 2:38.5 | 88 | 636 | 53 | 26 |
| 41:03.4 | 192 | 2:45.1 | 78 | 624 | 11 | 25 |