Alessandro Ghersi 10:20 row
2,017
Meters
10:20.2
Time
2:33.7
Pace
114
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
April 29, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.2 | 2,017 | 2:33.7 | 96 | 661 | 114 | 25 |
| 5:00.0 | 956 | 2:36.9 | 91 | 636 | 53 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 696 | 58 | 27 |
| 10:20.2 | 55 | 3:03.6 | 57 | 534 | 3 | 20 |