Alessandro Ghersi 29:48 row
6,017
Meters
29:48.3
Time
2:28.6
Pace
346
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
April 21, 2026 02:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.3 | 6,017 | 2:28.6 | 107 | 696 | 346 | 25 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 26 |
| 15:00.0 | 991 | 2:31.3 | 101 | 672 | 56 | 25 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 732 | 61 | 26 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 732 | 61 | 26 |
| 29:48.3 | 965 | 2:29.3 | 105 | 711 | 57 | 26 |