Alessandro Ghersi 30:52 row
6,018
Meters
30:52.0
Time
2:33.8
Pace
337
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
April 19, 2026 01:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:52.0 | 6,018 | 2:33.8 | 96 | 655 | 337 | 25 |
| 5:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 24 |
| 10:00.0 | 969 | 2:34.7 | 94 | 648 | 54 | 25 |
| 15:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 25 |
| 20:00.0 | 982 | 2:32.7 | 98 | 660 | 55 | 25 |
| 25:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 26 |
| 30:00.0 | 984 | 2:32.4 | 99 | 696 | 58 | 26 |
| 30:52.0 | 162 | 2:40.4 | 85 | 623 | 9 | 23 |