Alessandro Ghersi 10:16 row
2,030
Meters
10:16.4
Time
2:31.8
Pace
115
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
April 18, 2026 01:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.4 | 2,030 | 2:31.8 | 100 | 671 | 115 | 25 |
| 5:00.0 | 972 | 2:34.3 | 95 | 648 | 54 | 25 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 708 | 59 | 26 |
| 10:16.4 | 43 | 3:10.6 | 50 | 439 | 2 | 18 |