Alessandro Ghersi 29:59 row
6,013
Meters
29:59.4
Time
2:29.6
Pace
355
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
April 18, 2026 01:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.4 | 6,013 | 2:29.6 | 104 | 710 | 355 | 27 |
| 5:00.0 | 956 | 2:36.9 | 91 | 636 | 53 | 26 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 744 | 62 | 27 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 780 | 65 | 28 |
| 20:00.0 | 991 | 2:31.3 | 101 | 696 | 58 | 27 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 768 | 64 | 29 |
| 29:59.4 | 922 | 2:42.3 | 82 | 637 | 53 | 25 |