Alessandro Ghersi 12:18 row
2,442
Meters
12:18.6
Time
2:31.2
Pace
138
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
April 15, 2026 01:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.6 | 2,442 | 2:31.2 | 101 | 672 | 138 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 26 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 732 | 61 | 27 |
| 12:18.6 | 424 | 2:43.4 | 80 | 597 | 23 | 24 |