Alessandro Ghersi 43:18 row
8,517
Meters
43:18.6
Time
2:32.5
Pace
483
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
April 13, 2026 03:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.6 | 8,517 | 2:32.5 | 99 | 669 | 483 | 25 |
| 5:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 23 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 696 | 58 | 26 |
| 15:00.0 | 984 | 2:32.4 | 99 | 672 | 56 | 26 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 696 | 58 | 26 |
| 25:00.0 | 976 | 2:33.6 | 96 | 672 | 56 | 25 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 708 | 59 | 26 |
| 35:00.0 | 977 | 2:33.5 | 97 | 672 | 56 | 26 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 732 | 61 | 28 |
| 43:18.6 | 578 | 2:51.7 | 69 | 561 | 31 | 23 |