Alessandro Ghersi 43:03 row
8,219
Meters
43:03.2
Time
2:37.1
Pace
460
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
April 12, 2026 01:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.2 | 8,219 | 2:37.1 | 90 | 641 | 460 | 25 |
| 5:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 25 |
| 10:00.0 | 949 | 2:38.0 | 89 | 624 | 52 | 26 |
| 15:00.0 | 998 | 2:30.3 | 103 | 672 | 56 | 27 |
| 20:00.0 | 966 | 2:35.2 | 93 | 672 | 56 | 24 |
| 25:00.0 | 917 | 2:43.5 | 80 | 600 | 50 | 26 |
| 30:00.0 | 970 | 2:34.6 | 95 | 660 | 55 | 26 |
| 35:00.0 | 955 | 2:37.0 | 90 | 636 | 53 | 25 |
| 40:00.0 | 991 | 2:31.3 | 101 | 696 | 58 | 27 |
| 43:03.2 | 567 | 2:41.5 | 83 | 628 | 32 | 25 |