Alessandro Ghersi 1:01:05 row
11,794
Meters
1:01:05.8
Time
2:35.4
Pace
664
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
April 09, 2026 00:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.8 | 11,794 | 2:35.4 | 93 | 652 | 664 | 26 |
| 5:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 24 |
| 10:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 26 |
| 15:00.0 | 899 | 2:46.8 | 75 | 588 | 49 | 24 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 684 | 57 | 27 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 756 | 63 | 29 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 696 | 58 | 28 |
| 35:00.0 | 870 | 2:52.4 | 68 | 564 | 47 | 25 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 28 |
| 45:00.0 | 981 | 2:32.9 | 98 | 672 | 56 | 27 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 720 | 60 | 28 |
| 55:00.0 | 997 | 2:30.4 | 103 | 684 | 57 | 27 |
| 1:00:00.0 | 992 | 2:31.2 | 101 | 684 | 57 | 27 |
| 1:01:05.8 | 133 | 4:07.3 | 23 | 382 | 7 | 19 |