Alessandro Ghersi 30:51 row
6,013
Meters
30:51.5
Time
2:33.9
Pace
337
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
March 27, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.5 | 6,013 | 2:33.9 | 96 | 655 | 337 | 25 |
| 5:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 24 |
| 10:00.0 | 986 | 2:32.1 | 99 | 660 | 55 | 25 |
| 15:00.0 | 976 | 2:33.6 | 96 | 660 | 55 | 25 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 696 | 58 | 27 |
| 25:00.0 | 960 | 2:36.2 | 92 | 648 | 54 | 25 |
| 30:00.0 | 981 | 2:32.9 | 98 | 660 | 55 | 26 |
| 30:51.5 | 157 | 2:44.0 | 79 | 629 | 9 | 25 |