Alessandro Ghersi 31:50 row
6,018
Meters
31:50.7
Time
2:38.7
Pace
328
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
March 24, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.7 | 6,018 | 2:38.7 | 87 | 617 | 328 | 25 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 24 |
| 10:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 26 |
| 15:00.0 | 970 | 2:34.6 | 95 | 648 | 54 | 26 |
| 20:00.0 | 994 | 2:30.9 | 102 | 672 | 56 | 27 |
| 25:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 25 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 26 |
| 31:50.7 | 361 | 2:33.3 | 97 | 650 | 20 | 25 |