Alessandro Ghersi 29:52 row
6,018
Meters
29:52.6
Time
2:28.9
Pace
349
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
March 24, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:52.6 | 6,018 | 2:28.9 | 106 | 700 | 349 | 27 |
| 5:00.0 | 973 | 2:34.1 | 96 | 648 | 54 | 27 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 720 | 60 | 29 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 732 | 61 | 27 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 732 | 61 | 28 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 708 | 59 | 27 |
| 29:52.6 | 938 | 2:35.9 | 92 | 664 | 54 | 26 |