Alessandro Ghersi 1:01:57 row
12,019
Meters
1:01:57.3
Time
2:34.6
Pace
669
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
March 07, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:57.3 | 12,019 | 2:34.6 | 95 | 625 | 669 | 25 | 133 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 26 | 123 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 52 | 25 | 125 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 27 | 129 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 57 | 27 | 135 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 60 | 27 | 143 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 53 | 26 | 136 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 47 | 24 | 123 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 54 | 26 | 132 |
| 45:00.0 | 942 | 2:39.2 | 87 | 598 | 51 | 25 | 132 |
| 50:00.0 | 982 | 2:32.7 | 98 | 637 | 55 | 26 | 141 |
| 55:00.0 | 970 | 2:34.6 | 95 | 625 | 54 | 26 | 140 |
| 1:00:00.0 | 989 | 2:31.6 | 100 | 645 | 57 | 26 | 136 |
| 1:01:57.3 | 342 | 2:51.4 | 69 | 538 | 19 | 24 | 136 |