Alessandro Ghersi 51:45 row
10,019
Meters
51:45.6
Time
2:34.9
Pace
563
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
February 28, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:45.6 | 10,019 | 2:34.9 | 94 | 623 | 563 | 26 | 130 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 25 | 107 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 57 | 27 | 126 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 55 | 25 | 123 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 56 | 27 | 132 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 55 | 26 | 138 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 55 | 26 | 128 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 49 | 24 | 122 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 58 | 28 | 137 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 56 | 27 | 140 |
| 50:00.0 | 958 | 2:36.5 | 91 | 613 | 55 | 26 | 130 |
| 51:45.6 | 343 | 2:33.9 | 96 | 630 | 21 | 28 | 149 |