Alessandro Ghersi 31:19 row
6,027
Meters
31:19.2
Time
2:35.8
Pace
330
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
February 20, 2026 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:19.2 | 6,027 | 2:35.8 | 92 | 617 | 330 | 26 | 128 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 25 | 115 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 54 | 26 | 129 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 51 | 25 | 119 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 55 | 27 | 127 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 54 | 26 | 133 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 57 | 27 | 137 |
| 31:19.2 | 247 | 2:40.3 | 85 | 592 | 13 | 26 | 139 |