Alessandro Ghersi 1:21 row
233
Meters
1:21.7
Time
2:55.3
Pace
12
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
February 17, 2026 02:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.7 | 233 | 2:55.3 | 65 | 523 | 12 | 25 |
| 1:21.7 | 234 | 2:54.5 | 66 | 526 | 12 | 25 |