Alessandro Ghersi 42:22 row
8,210
Meters
42:22.6
Time
2:34.8
Pace
460
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
February 16, 2026 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.6 | 8,210 | 2:34.8 | 94 | 624 | 460 | 26 | 123 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 24 | 112 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 56 | 26 | 118 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 26 | 119 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 56 | 26 | 129 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 56 | 27 | 131 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 55 | 26 | 126 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 52 | 26 | 116 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 60 | 28 | 128 |
| 42:22.6 | 452 | 2:37.7 | 89 | 606 | 27 | 26 | 130 |