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Alessandro Ghersi 42:22 row

8,210

Meters

42:22.6

Time

2:34.8

Pace

460

Calories

123

Heart Rate

Average Watts94
Calories Per Hour651
Stroke Rate26
Drag Factor117

February 16, 2026 04:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:22.6 8,210 2:34.8 94 651 460 26 123
5:00.0 876 2:51.2 70 540 45 24 112
10:00.0 992 2:31.2 101 672 56 26 118
15:00.0 970 2:34.6 95 636 53 26 119
20:00.0 992 2:31.2 101 672 56 26 129
25:00.0 987 2:31.9 100 672 56 27 131
30:00.0 981 2:32.9 98 660 55 26 126
35:00.0 952 2:37.5 89 624 52 26 116
40:00.0 1,009 2:28.6 107 720 60 28 128
42:22.6 452 2:37.7 89 681 27 26 130