Alessandro Ghersi 19:26 row
3,690
Meters
19:26.1
Time
2:38.0
Pace
205
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
February 14, 2026 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:26.1 | 3,690 | 2:38.0 | 89 | 605 | 205 | 27 | 133 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 49 | 26 | 133 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 51 | 27 | 130 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 55 | 28 | 140 |
| 19:26.1 | 852 | 2:36.1 | 92 | 616 | 50 | 27 | 130 |