Alessandro Ghersi 41:09 row
8,021
Meters
41:09.3
Time
2:33.9
Pace
448
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
February 07, 2026 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.3 | 8,021 | 2:33.9 | 96 | 630 | 448 | 26 | 123 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 24 | 108 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 27 | 121 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 | 115 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 59 | 28 | 127 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 57 | 27 | 124 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 57 | 27 | 128 |
| 35:00.0 | 986 | 2:32.1 | 99 | 642 | 56 | 27 | 129 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 57 | 27 | 128 |
| 41:09.3 | 211 | 2:44.2 | 79 | 571 | 12 | 25 | 133 |