Alessandro Ghersi 1:01:30 row
12,052
Meters
1:01:30.9
Time
2:33.1
Pace
676
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
January 28, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:30.9 | 12,052 | 2:33.1 | 97 | 659 | 676 | 26 | 128 |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 26 | 117 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 708 | 59 | 28 | 126 |
| 15:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 29 | 128 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 696 | 58 | 28 | 130 |
| 25:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 26 | 130 |
| 30:00.0 | 977 | 2:33.5 | 97 | 672 | 56 | 27 | 134 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 720 | 60 | 28 | 135 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 720 | 60 | 28 | 144 |
| 45:00.0 | 920 | 2:43.0 | 81 | 600 | 50 | 24 | 127 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 684 | 57 | 26 | 126 |
| 55:00.0 | 948 | 2:38.2 | 88 | 636 | 53 | 26 | 125 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 26 | 125 |
| 1:01:30.9 | 266 | 2:50.8 | 70 | 594 | 15 | 26 | 123 |