Alessandro Ghersi 1:00:06 row
11,381
Meters
1:00:06.4
Time
2:38.4
Pace
615
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
January 21, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 11,381 | 2:38.4 | 88 | 602 | 615 | 26 | 120 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 | 110 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 50 | 27 | 110 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 26 | 111 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 | 122 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 48 | 26 | 122 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 28 | 123 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 26 | 116 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 29 | 129 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 50 | 27 | 112 |
| 50:00.0 | 931 | 2:41.1 | 84 | 588 | 50 | 27 | 123 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 27 | 123 |
| 1:00:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 27 | 132 |
| 1:00:06.4 | 1 | 53:20.0 | 0 | 300 | 0 | 132 |