Alessandro Ghersi 1:01:37 row
12,015
Meters
1:01:37.8
Time
2:33.8
Pace
682
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
January 17, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:37.8 | 12,015 | 2:33.8 | 96 | 630 | 682 | 26 | 125 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 46 | 24 | 108 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 56 | 26 | 109 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 28 | 126 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 61 | 27 | 127 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 53 | 26 | 125 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 59 | 27 | 133 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 49 | 24 | 114 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 56 | 28 | 126 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 60 | 28 | 136 |
| 50:00.0 | 930 | 2:41.2 | 83 | 587 | 51 | 26 | 132 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 56 | 27 | 125 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 693 | 60 | 28 | 134 |
| 1:01:37.8 | 286 | 2:50.9 | 70 | 540 | 16 | 27 | 140 |