Alessandro Ghersi 31:06 row
6,020
Meters
31:06.0
Time
2:34.9
Pace
333
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
January 13, 2026 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.0 | 6,020 | 2:34.9 | 94 | 623 | 333 | 26 | 132 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 | 120 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 56 | 27 | 132 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 55 | 27 | 138 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 57 | 26 | 136 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 51 | 26 | 131 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 55 | 26 | 128 |
| 31:06.0 | 213 | 2:34.9 | 94 | 623 | 13 | 26 | 142 |