Alessandro Ghersi 15:52 row
3,020
Meters
15:52.1
Time
2:37.6
Pace
164
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
January 13, 2026 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:52.1 | 3,020 | 2:37.6 | 89 | 620 | 164 | 25 | 127 |
| 5:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 24 | 109 |
| 10:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 27 | 127 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 27 | 136 |
| 15:52.1 | 165 | 2:37.8 | 89 | 690 | 10 | 24 | 137 |