Alessandro Ghersi 31:42 row
6,015
Meters
31:42.7
Time
2:38.1
Pace
330
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
January 12, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:42.7 | 6,015 | 2:38.1 | 88 | 604 | 330 | 26 | 127 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 46 | 26 | 122 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 49 | 26 | 118 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 54 | 27 | 126 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 53 | 26 | 130 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 54 | 26 | 121 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 56 | 28 | 140 |
| 31:42.7 | 323 | 2:38.9 | 87 | 599 | 18 | 26 | 132 |