Alessandro Ghersi 5:48 row
1,013
Meters
5:48.1
Time
2:51.8
Pace
53
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
January 06, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.1 | 1,013 | 2:51.8 | 69 | 537 | 53 | 23 | 106 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 46 | 24 | 106 |
| 5:48.1 | 144 | 2:47.0 | 75 | 558 | 7 | 23 | 106 |