Alessandro Ghersi 47:46 row
9,020
Meters
47:46.0
Time
2:38.8
Pace
494
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 03, 2026 04:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:46.0 | 9,020 | 2:38.8 | 87 | 620 | 494 | 25 | 111 |
| 5:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 23 | 102 |
| 10:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 25 | 101 |
| 15:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 26 | 104 |
| 20:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 27 | 113 |
| 25:00.0 | 944 | 2:38.8 | 87 | 636 | 53 | 25 | 108 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 28 | 124 |
| 35:00.0 | 974 | 2:34.0 | 96 | 660 | 55 | 26 | 116 |
| 40:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 25 | 110 |
| 45:00.0 | 947 | 2:38.3 | 88 | 624 | 52 | 25 | 116 |
| 47:46.0 | 523 | 2:38.6 | 88 | 628 | 29 | 27 | 123 |