Alessandro Ghersi 1:01:30 row
12,019
Meters
1:01:30.7
Time
2:33.5
Pace
667
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
December 30, 2025 04:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:30.7 | 12,019 | 2:33.5 | 97 | 650 | 667 | 26 | 114 |
| 5:00.0 | 850 | 2:56.4 | 64 | 540 | 45 | 21 | 79 |
| 10:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 26 | 110 |
| 15:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 26 | 116 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 27 | 124 |
| 25:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 26 | 117 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 696 | 58 | 27 | 110 |
| 35:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 26 | 119 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 28 | 125 |
| 45:00.0 | 986 | 2:32.1 | 99 | 660 | 55 | 27 | 115 |
| 50:00.0 | 964 | 2:35.6 | 93 | 636 | 53 | 26 | 103 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 27 | 121 |
| 1:00:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 26 | 121 |
| 1:01:30.7 | 271 | 2:47.3 | 75 | 635 | 16 | 26 | 122 |