Alessandro Ghersi 36:50 row
7,019
Meters
36:50.5
Time
2:37.4
Pace
385
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
December 14, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:50.5 | 7,019 | 2:37.4 | 90 | 627 | 385 | 25 | 119 |
| 5:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 24 | 108 |
| 10:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 26 | 117 |
| 15:00.0 | 949 | 2:38.0 | 89 | 624 | 52 | 26 | 119 |
| 20:00.0 | 965 | 2:35.4 | 93 | 636 | 53 | 26 | 125 |
| 25:00.0 | 952 | 2:37.5 | 89 | 636 | 53 | 26 | 118 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 684 | 57 | 27 | 118 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 26 | 129 |
| 36:50.5 | 335 | 2:44.9 | 78 | 586 | 18 | 25 | 120 |