Alessandro Ghersi 10:22 row
2,032
Meters
10:22.7
Time
2:33.2
Pace
115
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
December 09, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.7 | 2,032 | 2:33.2 | 97 | 664 | 115 | 27 | 127 |
| 5:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 27 | 128 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 744 | 62 | 28 | 133 |
| 10:22.7 | 49 | 3:51.6 | 28 | 475 | 3 | 18 | 121 |