Alessandro Ghersi 20:29 row
4,022
Meters
20:29.5
Time
2:32.8
Pace
226
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
December 01, 2025 01:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.5 | 4,022 | 2:32.8 | 98 | 661 | 226 | 27 |
| 5:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 27 |
| 10:00.0 | 983 | 2:32.5 | 99 | 672 | 56 | 27 |
| 15:00.0 | 987 | 2:31.9 | 100 | 672 | 56 | 28 |
| 20:00.0 | 990 | 2:31.5 | 101 | 672 | 56 | 28 |
| 20:29.5 | 93 | 2:38.6 | 88 | 610 | 5 | 22 |