Alessandro Ghersi 20:52 row
4,020
Meters
20:52.6
Time
2:35.7
Pace
227
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
November 29, 2025 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.6 | 4,020 | 2:35.7 | 93 | 652 | 227 | 26 |
| 5:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 27 |
| 10:00.0 | 997 | 2:30.4 | 103 | 696 | 58 | 27 |
| 15:00.0 | 968 | 2:34.9 | 94 | 660 | 55 | 28 |
| 20:00.0 | 970 | 2:34.6 | 95 | 672 | 56 | 27 |
| 20:52.6 | 136 | 3:13.3 | 48 | 479 | 7 | 20 |