Alessandro Ghersi 10:17 row
2,039
Meters
10:17.3
Time
2:31.3
Pace
116
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Drag Factor | 156 |
November 13, 2025 04:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,039 | 2:31.3 | 101 | 676 | 116 | 26 |
| 5:00.0 | 982 | 2:32.7 | 98 | 660 | 55 | 26 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 696 | 58 | 27 |
| 10:17.3 | 48 | 3:00.2 | 60 | 624 | 3 | 20 |