Alessandro Ghersi 31:36 row
6,016
Meters
31:36.4
Time
2:37.6
Pace
336
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
November 08, 2025 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.4 | 6,016 | 2:37.6 | 89 | 637 | 336 | 26 |
| 5:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 26 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 696 | 58 | 28 |
| 15:00.0 | 945 | 2:38.7 | 88 | 624 | 52 | 27 |
| 20:00.0 | 928 | 2:41.6 | 83 | 624 | 52 | 26 |
| 25:00.0 | 958 | 2:36.5 | 91 | 648 | 54 | 27 |
| 30:00.0 | 923 | 2:42.5 | 82 | 612 | 51 | 25 |
| 31:36.4 | 312 | 2:34.4 | 95 | 672 | 18 | 26 |