Alessandro Ghersi 31:16 row
6,019
Meters
31:16.1
Time
2:35.8
Pace
339
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
November 01, 2025 01:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.1 | 6,019 | 2:35.8 | 92 | 650 | 339 | 27 |
| 5:00.0 | 925 | 2:42.1 | 82 | 600 | 50 | 27 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 696 | 58 | 30 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 696 | 58 | 29 |
| 20:00.0 | 944 | 2:38.8 | 87 | 636 | 53 | 26 |
| 25:00.0 | 966 | 2:35.2 | 93 | 648 | 54 | 27 |
| 30:00.0 | 932 | 2:40.9 | 84 | 636 | 53 | 26 |
| 31:16.1 | 236 | 2:41.2 | 84 | 614 | 13 | 25 |