Alessandro Ghersi 1:03:38 row
12,016
Meters
1:03:38.7
Time
2:38.9
Pace
662
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
October 29, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:38.7 | 12,016 | 2:38.9 | 87 | 624 | 662 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 576 | 48 | 24 |
| 10:00.0 | 942 | 2:39.2 | 87 | 624 | 52 | 25 |
| 15:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 27 |
| 20:00.0 | 970 | 2:34.6 | 95 | 648 | 54 | 27 |
| 25:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 26 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 732 | 61 | 28 |
| 35:00.0 | 956 | 2:36.9 | 91 | 648 | 54 | 26 |
| 40:00.0 | 914 | 2:44.1 | 79 | 588 | 49 | 27 |
| 45:00.0 | 934 | 2:40.5 | 84 | 612 | 51 | 26 |
| 50:00.0 | 948 | 2:38.2 | 88 | 648 | 54 | 26 |
| 55:00.0 | 902 | 2:46.2 | 76 | 576 | 48 | 24 |
| 1:00:00.0 | 947 | 2:38.3 | 88 | 624 | 52 | 25 |
| 1:03:38.7 | 640 | 2:50.8 | 70 | 576 | 35 | 25 |