Alessandro Ghersi 31:32 row
6,016
Meters
31:32.8
Time
2:37.3
Pace
333
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
October 22, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.8 | 6,016 | 2:37.3 | 90 | 633 | 333 | 25 |
| 5:00.0 | 852 | 2:56.0 | 64 | 540 | 45 | 23 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 26 |
| 20:00.0 | 971 | 2:34.4 | 95 | 660 | 55 | 26 |
| 25:00.0 | 994 | 2:30.9 | 102 | 672 | 56 | 26 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 696 | 58 | 26 |
| 31:32.8 | 238 | 3:14.9 | 47 | 465 | 12 | 23 |