Alessandro Ghersi 10:54 row
2,131
Meters
10:54.9
Time
2:33.6
Pace
120
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
September 26, 2025 03:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.9 | 2,131 | 2:33.6 | 96 | 659 | 120 | 27 |
| 5:00.0 | 935 | 2:40.4 | 85 | 612 | 51 | 26 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 732 | 61 | 29 |
| 10:54.9 | 158 | 2:53.7 | 67 | 524 | 8 | 22 |