Alessandro Ghersi 10:55 row
2,153
Meters
10:55.2
Time
2:32.1
Pace
122
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
September 12, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:55.2 | 2,153 | 2:32.1 | 99 | 670 | 122 | 26 |
| 5:00.0 | 941 | 2:39.4 | 86 | 624 | 52 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 29 |
| 10:55.2 | 138 | 3:20.0 | 44 | 456 | 7 | 20 |