Alessandro Ghersi 49:13 row
9,203
Meters
49:13.9
Time
2:40.4
Pace
501
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
August 18, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:13.9 | 9,203 | 2:40.4 | 85 | 610 | 501 | 26 |
| 5:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 25 |
| 10:00.0 | 952 | 2:37.5 | 89 | 624 | 52 | 26 |
| 15:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 27 |
| 20:00.0 | 933 | 2:40.7 | 84 | 612 | 51 | 26 |
| 25:00.0 | 939 | 2:39.7 | 86 | 612 | 51 | 27 |
| 30:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 25 |
| 35:00.0 | 959 | 2:36.4 | 91 | 636 | 53 | 27 |
| 40:00.0 | 949 | 2:38.0 | 89 | 624 | 52 | 28 |
| 45:00.0 | 958 | 2:36.5 | 91 | 636 | 53 | 27 |
| 49:13.9 | 757 | 2:47.7 | 74 | 595 | 42 | 26 |