Alessandro Ghersi 29:39 row
5,427
Meters
29:39.2
Time
2:43.9
Pace
293
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
August 04, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:39.2 | 5,427 | 2:43.9 | 79 | 592 | 293 | 25 |
| 5:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 24 |
| 10:00.0 | 925 | 2:42.1 | 82 | 600 | 50 | 26 |
| 15:00.0 | 904 | 2:45.9 | 77 | 600 | 50 | 25 |
| 20:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 27 |
| 25:00.0 | 964 | 2:35.6 | 93 | 636 | 53 | 28 |
| 29:39.2 | 830 | 2:48.1 | 74 | 580 | 45 | 25 |