Alessandro Ghersi 43:42 row
8,017
Meters
43:42.7
Time
2:43.5
Pace
417
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
July 01, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.7 | 8,017 | 2:43.5 | 80 | 572 | 417 | 26 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 27 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 43:42.7 | 622 | 2:59.0 | 61 | 517 | 32 | 25 |