Alessandro Ghersi 1:01:38 row
11,021
Meters
1:01:38.9
Time
2:47.8
Pace
565
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
June 26, 2025 02:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:38.9 | 11,021 | 2:47.8 | 74 | 549 | 565 | 25 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 24 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 26 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 |
| 30:00.0 | 877 | 2:51.0 | 70 | 528 | 44 | 26 |
| 35:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
| 40:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 |
| 45:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 |
| 50:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
| 55:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 27 |
| 1:00:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 23 |
| 1:01:38.9 | 269 | 3:03.8 | 56 | 509 | 14 | 25 |