Alessandro Ghersi 47:31 row
8,527
Meters
47:31.5
Time
2:47.2
Pace
438
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
June 14, 2025 02:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:31.5 | 8,527 | 2:47.2 | 75 | 552 | 438 | 25 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 26 |
| 35:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 40:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 26 |
| 45:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 |
| 47:31.5 | 452 | 2:47.5 | 74 | 570 | 24 | 28 |